I do self defense at the Israeli Marshal Arts Academy and it is so awesome!! http://hisardutla.com
We learn ju jitsu...
And we learn ways to protect ourselves...
And our teacher, Hezi, often has us compete against other students in the class to see who can knock each other down...
And at the end of class we play games...
in this one we had to see who could leap over the ties the furthest
And this was a group game of tug o' war against our two teachers, Hezi and Courtney.
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